It’s good to feel. Even hurt.
When you feel hurt, remember the other people who cause you to have feelings. Remember how they care about how you are feeling and care if you are hurt.
Then the hurt isn’t so bad, eh? Not with that balancing out. And you remember feeling is good. What you feel is not permanent, they fluctuate and spin changing to circumstances and situations. It’s good to feel; remembering that they change is an aid to balance a deep hurt or joy, not to banish it.
Just some INFP thoughts on this early night… 🙂